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Lotus Yoga Teacher Training 200hour

Empowerment | Individuality | Transformation | Community | Education

Teacher training is an important step on your yoga journey and we want to share it with you. Yoga teacher training is about personal growth, finding your true passion and learning how to share that with others. This training is unique, emphasizing individuality, mind-body healing and chakra yoga while giving students a well rounded yoga education through exposure to a variety of yoga traditions. You will learn how to be a great yoga practitioner, an inspiring teacher and a powerful force of good.

Lotus Yoga 200hour Yoga Teacher Training will enhance your existing yoga practice physically, spiritually and mentally as you gain an in-depth understanding of:

  • poses

  • meditation

  • ayurveda

  • chakra system

  • yoga history & philosophy

  • anatomy and physiology

  • yoga healing

  • yoga business

  • how to find your own style

    and much, much more!

Are you ready to take this step? We hope you are! We are excited to share this experience with you on your journey.

Lauren Farenga is the owner of Lotus Flow Yoga Studio and the Lead Trainer in the 200 hour Yoga Teacher Training program. Lauren is a 200hr E-RYT twice over, and a Licensed Clinical Social Worker. She has been teaching yoga, mindfulness, meditation and coping skills for over 8 years. Lauren is passionate about sharing yoga with others and helping the next generation of teachers see the true heart of yoga.

Space is limited | $4000

One (1) Seva Scholarship is awarded each year to a student who shows promise but needs financial assistance to complete this training.