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Lotus Flow Yoga Teacher Training 200hour

Empowerment | Individuality | Transformation | Community | Education

Teacher training is an important step on your yoga journey and we want to share it with you. Yoga teacher training is about personal growth, finding your true passion and learning how to share that with others. This training is unlike any other as it focuses on a unique style of yoga for the modern world call Lotus Flow Yoga. This style emphasizes individuality, mind-body healing and chakra yoga while giving students a well rounded yoga education through exposure to a variety of yoga traditions. Lauren Farenga is the founder of Lotus FLow Yoga and the Lead Trainer in the 200 hour Yoga Teacher Training program. Lauren was homeschooled and understands that all students learn differently. A variety of learning modalities are used including reading, videos, lecture and many hands-on and experiential opportunities are built into the curriculum.

Lotus Flow 200hour Yoga Teacher Training will enhance your existing yoga practice physically, spiritually and mentally as you gain an in-depth understanding of:

  • poses

  • meditation

  • ayurveda

  • chakra system

  • yoga history & philosophy

  • anatomy and physiology

  • yoga healing

  • yoga business

  • how to find your own style

    and much, much more!

Are you ready to take this step? We hope you are! We are excited to share this experience with you on your journey.

Spring 2019 | Every other weekend 1-19-19 to 6-23-19

Saturday 12:30-8:30pm and Sunday 11:30am-7:30pm

Space is limited to 10 students | $4000

One (1) Seva Scholarship is awarded each year to a student who shows promise but needs financial assistance to complete this training.

Applications for YTT and Scholarship for January 2019 are due by 12-31-19.