FREE YOGA MEDFORD
We strongly believe that anyone can benefit from yoga and that it should be accessible to everyone. We also believe in Seva, or giving back to one’s community.
That is why in June 2017 Lauren founded the free outdoor yoga program Free Yoga Medford to promote health and wellness in her hometown of Medford, MA. FYM runs Saturdays 10-11a from June to September annually at the Condon Shell Park in Medford, MA. Healthy snacks are donated to FYM and are offered after each class.
Yoga classes are for all levels and abilities and are taught by Lauren and other local volunteer yoga teachers. Everyone and every body is welcome to join.
No registration is necessary, just bring your own yoga mat and water bottle. Parking is available but walking, biking and carpooling are encouraged.